Looking review for Weapons of Fitness: The Women’s Ultimate Guide to Fitness, Self-Defense, and Empowerment : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
Weapons of Fitness: The Women’s Ultimate Guide to Fitness, Self-Defense, and Empowerment Description
.A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life.
After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout.
Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.
Are you looking for place to read full E-Books without downloading? Here you can read Weapons of Fitness: The Women’s Ultimate Guide to Fitness, Self-Defense, and Empowerment. You can also read and download new and old full E-Books. Enjoy and relax Reading full Weapons of Fitness: The Women’s Ultimate Guide to Fitness, Self-Defense, and Empowerment Books online.
